Had to share…


I can’t credit the original writer, but saw this on Facebook and had to share, I found it very touching.  Remember, you never know when your kind words may make someones life easier.

Too Busy for a Friend…..
One day a teacher asked her students to list the names of the other students in the room on two sheets of paper, leaving a space between each name.
Then she told them to think of the nicest thing they could say about each of their classmates and write it down.
It took the remainder of the class period to finish their assignment, and as the students left the room, each one handed in the papers.
That Saturday, the teacher wrote down the name of each student on a separate sheet of paper, and listed what everyone else had said about that individual.
On Monday she gave each student his or her list. Before long, the entire class was smiling. ‘Really?’ she heard whispered. ‘I never knew that I meant anything to anyone!’ and, ‘I didn’t know others liked me so much,’ were most of the comments.
No one ever mentioned those papers in class again. She never knew if they discussed them after class or with their parents, but it didn’t matter. The exercise had accomplished its purpose. The students were happy with themselves and one another. That group of students moved on.
Several years later, one of the students was killed in Vietnam and his teacher attended the funeral of that special student. She had never seen a serviceman in a military coffin before. He looked so handsome, so mature.
The church was packed with his friends. One by one those who loved him took a last walk by the coffin. The teacher was the last one to bless the coffin.
As she stood there, one of the soldiers who acted as pallbearer came up to her. ‘Were you Mark’s math teacher?’ he asked. She nodded: ‘yes.’ Then he said: ‘Mark talked about you a lot.’
After the funeral, most of Mark’s former classmates went together to a luncheon. Mark’s mother and father were there, obviously waiting to speak with his teacher.
‘We want to show you something,’ his father said, taking a wallet out of his pocket ‘They found this on Mark when he was killed We thought you might recognize it.’
Opening the billfold, he carefully removed two worn pieces of notebook paper that had obviously been taped, folded and refolded many times. The teacher knew without looking that the papers were the ones on which she had listed all the good things each of Mark’s classmates had said about him.
‘Thank you so much for doing that,’ Mark’s mother said. ‘As you can see, Mark treasured it.’
All of Mark’s former classmates started to gather around. Charlie smiled rather sheepishly and said, ‘I still have my list. It’s in the top drawer of my desk at home.’
Chuck’s wife said, ‘Chuck asked me to put his in our wedding album.’
‘I have mine too,’ Marilyn said. ‘It’s in my diary’Then Vicki, another classmate, reached into her pocketbook, took out her wallet and showed her worn and frazzled list to the group. ‘I carry this with me at all times,’ Vicki said and without batting an eyelash, she continued: ‘I think we all saved our lists’
That’s when the teacher finally sat down and cried. She cried for Mark and for all his friends who would never see him again.
The density of people in society is so thick that we forget that life will end one day. And we don’t know when that one day will be.
So please, tell the people you love and care for, that they are special and important. Tell them, before it is too late.

And One Way To Accomplish This Is: Forward this message on. If you do not send it, you will have, once again passed up the wonderful opportunity to do something nice and beautiful.
If you’ve received this, it is because someone cares for you and it means there is probably at least someone for whom you care.
If you’re ‘too busy’ to take those few minutes right now to forward this message on, would this be the VERY first time you didn’t do that little thing that would make a difference in your relationships?
Remember, you reap what you sow. What you put into the lives of others comes back into your own.

Always take a look at what else there is…


When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 Beers.

A professor stood before his philosophy class and had some items in front of him. When the class began, he wordlessly picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full.

They agreed that it was.

The professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles rolled into the open areas between the golf balls. He then asked the students again if the jar was full.

They agreed it was.

The professor next picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else. He asked once more if the jar was full.

The students responded with a unanimous ‘yes.’

The professor then produced two Beers from under the table and poured the entire contents into the jar effectively filling the empty space between the sand.The students laughed.

‘Now,’ said the professor as the laughter subsided, ‘I want you to recognize that this jar represents your life. The golf balls are the important things—your family, your children, your health, your friends and your favorite passions—and if everything else was lost and only they remained, your life would still be full. The pebbles are the other things that matter like your job, your house and your car.. The sand is everything else—the small stuff.

‘If you put the sand into the jar first,’ he continued, ‘there is no room for the pebbles or the golf balls. The same goes for life.

If you spend all your time and energy on the small stuff you will never have room for the things that are important to you.

Pay attention to the things that are critical to your happiness.

Spend time with your children. Spend time with your parents. Visit with grandparents. Take your spouse out to dinner. Play another 18. There will always be time to clean the house and mow the lawn.

Take care of the golf balls first—the things that really matter. Set your priorities. The rest is just sand.

One of the students raised her hand and inquired what the Beer represented. The professor smiled and said, ‘I’m glad you asked.’ The Beer just shows you that no matter how full your life may seem, there’s always room for a couple of Beers with a friend.

Author unknown — happy to attribute if somebody knows

The Big Twitter Debate


Twitter.  Do you or don’t you?  I do, but have only just started a separate business type Twitter account, I’m quite ‘ranty’ on my personal one so decided to come up with a ‘professional one’.  I’ve written the plan.  It’s quite easy for me to come up with enough to tweet on both, on average I tweet between 10 – 20 times a day, and that’s not including my personal replies.

But even though Twitter doesn’t have as many followers as Facebook, nor grows as fast as Pinterest, it is still a major player in the social media plan of businesses.  Twitter does drive business to your website, and is great for building your networking and business contacts, and in turn creates business for your business.

As the internet and social media has matured we have collectively learned how to use tools like Twitter. Times change, new tools come along, old habits are dropped and new tactics are adopted.  I currently use Tweet Deck, & Social Bro and it helps me massively with some of the following things.

1. Choose your followers and who you follow

It’s all about your ratio.  It’s generally bad practice to follow in the hope you’ll get a follow back.  If you start to follow more people than follow you by massive amounts, Twitter will cap how many people you are following until the ratio has evened out.

2.  Follow active tweeters, and tweet to them.

What’s the point of following people who never tweet?  Some people start accounts and then don’t follow them up.  Or have junk account or just post useless link after useless link.

3. Do follow people of interest.

Even Lord Alan Sugar tweets, and some of the Dragons Den Entrepreneurs hold discussions and competitions to help small and new businesses get up and running.  The best way to network on Twitter is hold active conversations!  Not everyone will reply to you, but if you use @ you will appear on their search and feed.  And if you tweet them something worthwhile or relevent, you may even get a retweet, or even more precious, a follow back.  I have Paul McCartney following my personal twitter! I mention The above because they are people who are relevent to me, my life and my business, tweet the people who are relevent to you, whether role models, customers or potential referrers.

These are three things I thought of But I will post Tweet Tips every now and again. O, and you can follow me at @MsClaireB on twitter…see you there!

Fun Fitness UK – Testimonial


Fun Fitness UK

“My name’s Eirian and I run a Personal Training Company ‘Fun Fitness UK’. Whenever I need extra help with the running of my business, which happens quite frequently, Claire is the person I go to. She is extremely dedicated to her work and will always go that extra mile and do whatever is asked of her and more, without question. She is full of creative ideas and always uses her initiative. She is reliable, punctual and committed. I would recommend her to anyone. ”
You can find Eirian And Fun Fitness at her website here, and on Facebook here.

So as we start …


So as we start to move towards Autumn and Winters, the dark nights and the kids back at school, sometimes it’s hard to keep motivated.

This week, I got an email asking one of the most commonly asked questions by Work From Home Parents:

How do I keep Motivated when I just don’t Feel like it?

It’s a good question, and one I completely relate to….The days are getting colder, and wetter, the kids are back at school, and sometimes we feel we deserve at bit of a break and want to curl up and relax while we can before the kids come home.

Here’s a few ideas to fight the fed up feeling and general despair sometime faced by us WAH’ers

1. Start your Day with a realistic Morning Routine

Differences in life, ie hectic children, other halfs late nights and school runs mean that it can be very hard to have a set routine in the morning.  Whether writing your blog post notes, working out, or basically showering and getting dressed before the chaos of life takes over, have a positive start.  Do What you can to prepare yourself for a day of work.

2. Find Inspiration

Have a 30 minute session every day, read your favourite blog, browse Pinterest, converse and network with other parents who are working, flip some home magazines to help organise yourself and the clutter than can sometime envelope you. Set yourself the time limit though, so you have time to put your new found inspiration to use!

3. Do something Different

If you find yourself staring at a to do list, a pile of washing or a carpet of lego, and just don’t knowwhere to start, Do Something different.  Go out to the park, spend time in a different room, go for a brief walk to the shop, then come back.  The Fresh Air will Do You Good.

4. Remember why you chose to Work from home.

We all have our personal motivations, mine are my children and my desire to be on call when ever they needed me, come rain or shine.  The only way I work with the flexibilty that I require to do that, is to work for myself and to chose my own hours.  Working for an employer wouldn’t work as well for me as well as working from home does, and I always keep in view what would happen if I ever had to start working for an employer should my business fail.

5. End Your Work Day

There are times when we do work through the night, through illness, willful children or nursing babies, especially if you’ve got deadlines to meet.  But do what you can to finish your working day at a reasonable hour.  Take time to be you, spend time with your spouse or by yourself and have to ‘recreational’ time.  To be an adult.  We may work from home, and work longer hours than most, but as parents we lose so much of our time to be adult anyway, we need to keep view of who we are.

Everyone has valleys in life, when your spark has waned a bit, and you’ve forgotten what it’s like to love your calling. Your love is probably still there, somewhere. Do what you can to find it, instead of running your batteries on automatic .Everyone in your family will thank you.

What I do.


My name is Claire.  I’m a mum.  I have two children, and a business or three which I group under The Be Inspired! Project.  I work as a Business Advisor, and a Business Mentor.  I also organise Family Friendly projects around West Yorkshire.  I’m the lead choreographer in the local Panto (Oh yes I am).

 

I’m currently building a second website, and am updating this one so please bare with me x

One year on… Alice Pyne


A beautiful poem, by one of my true inspirations.  Alice Pyne, well done on reaching the completion of your Bucket List x

When I’m feeling tired and weepy

and things aren’t going my way

I watch others take for granted 

that they’ll see another day.

 

When I feel afraid and all alone

and my mum feels this way too

I take a minute to reflect 

On the things I’d like to do.

 

I’d like to have a sailing yacht

and travel oceans far

Leave footprints sunken in the sand

No need to have a car.

 

But for now my lines are busy

taking chemotherapy

To help me in my fight against 

the cancer that’s in me.

 

I came here to this race today

for those who fight like me

Let’s join together, one BIG team

‘cos it’s not beating me!

 

by Alice, age 13

June 2009

 

Read the Original Post Here